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Catherine Johnson's avatar

Your green smoothie looks amazing 😍 do you have a go to recipe? I’m also curious about how you discovered your diet/overall plan/meds for Hashimotos. I know you don’t normally do AIP…have you ever written a post about your thyroid journey? I was diagnosed a few months back and am pregnant with my 2nd now. Thanks for all the amazing content! ❤️

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Jill Atogwe's avatar

The base of the smoothie is always water and full fat coconut milk (or almond milk when not on AIP) acacia fiber, collagen and frozen spinach or kale! This one I added half a banana, a date, pineapple and mango with AIP protein, too 👏🏾👏🏾

I’m so sorry you’re part of the Hashimoto’s club! If you search Hashimoto’s on my blog (goldandgraphite.com) there are a few posts I think you’ll find helpful 💛 and congratulations on your sweet baby!

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Lindsey Byers's avatar

Just pre-ordered the book!!! So excited to have it in our home!! ☺️

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Jill Atogwe's avatar

Thank you so, so much Lindsey!!!

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Kym VdP's avatar

Love the reality of the last pic... Not a green thing in sight. Sometimes that's just the way it is #balance 👏🏻

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Jill Atogwe's avatar

😂 that’s just how it is sometimes!!

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Bethany Baldwin's avatar

Purple oatmeal! I need to try this! Also, do you have the link for sweaters? (Like the jcrew)

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Jill Atogwe's avatar

They’re obsessed!! If I didn’t share a link it’s because it’s suuuuper old but I rounded up similar ones here: https://liketk.it/4ByEz

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francine's avatar

yay for preorders! do you reckon it’ll be available from target for reorder in the future or just amazon? i wanna buy, but since i don’t have amazon prime anymore i don’t order often from amazon these days because it takes soooo long to hit the $35 minimum for free shipping haha 😄

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